Are you happier than this time last year?
Do you expect to be happier this time next year?
Do you know what the greatest concerns
(and causes of) your unhappiness are?
Many friends and relationship partners alike don’t have good answers to these questions. They feel trapped and stuck in a rut that they can’t seem to get out of.
They long for peace and happiness, to feel connected to a source that brings out the joy and passion within themselves. But they struggle because they don’t feel like they’re making the progress they expect to with their personal life goals and/or they don’t have the support they need to garner the energy to succeed.
They just flat out feel stuck in a rut.
One surprisingly powerful tool to improve both your personal happiness as an individual and your overall happiness as it relates to others is to measure exactly how happy you are. If you are NOT happy, you can learn why not… and make adjustments to improve your score. It’s called a happiness metric.
The idea is that happiness perpetuates success and positive energy. But you can’t fix the problem(s) that are causing your unhappiness until you determine the root cause.
When tied to specific situation or event, the results can be astonishing. Doing nothing solves nothing. It’s a great start. Give this a shot, you just might end up pretty happy with the results.